I am a vegetarian and so is my husband, so dinner often revolves around tofu, rice, potatoes, fresh veggies, salad.
I cook almost everything from scratch and like casseroles, stir-fries, mashed potatoes, baked squash.
We eat cheese and yogurt, but I stay away from eggs completely, since I am allergic to them.
We are strict: no fish or chicken
I feel that good health has been a benefit: some signs being sickness rare with us, and I went through peri-menopause and menopause with virtually no symptoms.